The Seaweed Notebook covers the traditional and modern use of edible seaweeds in the British Isles and Ireland.
It traces their story from the beginning of recorded history to the present day. Through their food, medicine and folklore.
“The notebook is fabulous! I love the amount of information you’ve amassed, especially like the blending of clinical research and folklore uses. Congratulations on a job well done.” - Ancel Mitchell
In this new multimedia publication, you’ll learn about which species are rich in minerals and trace elements. Proteins and vitamins. Dietary fibre, and polyunsaturated fatty acids.
Seaweed is finally being recognised as an amazing superfood. Nutrient packed and full of delicious umami tastes.
“It's a brilliant notebook, so much info to work through!” - Dianne Fincham
You’ll discover the latest cutting-edge research into edible seaweeds. How they are becoming new medicinal foods, and the role they might play in the future of health-care.
Toxicity, contraindications and possible side-effects are covered.
The Seaweed Notebook also includes 16 separate, comprehensive notebooks. Each one covers a common edible seaweed found around Britain.
Each additional notebook traces the seaweed's "Forgotten Story". They include full colour photos and video to help with identification. Each one is fully referenced.
You also get delicious, mouth-watering recipes to inspire you to start playing with seaweeds in your kitchen.
The Notebooks get updated as new information becomes available. So you will always have the latest edition at no extra charge.
This compelling multimedia publication celebrates seaweeds as the versatile and extraordinary food and medicine that they are.
“Awesome. Love your collaborative dynamic approach.” - Pip Norvell